Expert Care to Help You Move Pain-Free and Perform at Your Best
At Triumph Physical Therapy and Performance, we offer personalized one-on-one treatment with a Doctor of Physical Therapy at every visit, ensuring individualized care. Our expert team specializes in orthopedic care, sports rehabilitation, women’s health (including pregnancy & postpartum), and performance training. Whether you’re returning to daily life or pushing toward new goals, we combine hands-on treatment with tailored exercise programs to restore your strength and build your confidence.
Orthopedic Physical Therapy
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What it is: Comprehensive evaluation and treatment for musculoskeletal injuries—acute, chronic, or post-surgical.
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Who it’s for: Anyone experiencing joint, muscle, or tendon pain affecting their daily life or sport.
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What you get: Hands-on care, individualized exercise programming, and education to keep you moving long-term.
- Specific conditions we treat: Pain in any body region, headaches, post-surgical rehab, tendinitis, arthritis, and chronic musculoskeletal conditions.
Sports Rehab and Performance Training
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What it is: Sport-specific rehabilitation and performance training to get you back to your sport better than before.
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Who it’s for: Athletes recovering from injury, looking to prevent one, or striving to improve their performance.
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What you get: Advanced movement analysis, strength & conditioning programming, and performance testing.
- Specific conditions we treat: Sprains and strains, overuse injuries, tendon and ligament injuries, labral injuries, stress fractures, and sport-specific performance deficits.
Women's Health
Female Athlete Care Across the Lifespan
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What it is: Specialized care addressing the unique needs of the female athlete across the lifespan.
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Who it’s for: Women managing orthopedic hip/pelvic pain, pelvic floor dysfunction, core weakness, and/or pain that can arise with training, pregnancy, or the postpartum period.
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What you get: Hands-on treatment, tailored exercise, and expert guidance to help restore strength, improve function, and return you to the activities you love—safely and confidently.
- Specific conditions we treat: Pelvic floor dysfunction, diastasis recti, urinary or fecal incontinence, pelvic pain, hip and low back pain, pregnancy-related musculoskeletal pain, and postpartum recovery.
Fitness Coaching
Personalized Programs to Support Health and Longevity
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What it is: A comprehensive exercise and lifestyle approach designed to enhance daily function and support long-term health.
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Who it’s for: Anyone looking to begin or maintain an active, healthy lifestyle.
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What you get: Customized exercise programs and lifestyle guidance to improve movement, enhance strength, and support daily health and wellness.
The services listed here are provided exclusively at our Hixson location.