Expert Care to Help You Move Pain-Free and Perform at Your Best
At Triumph Physical Therapy and Performance, we offer personalized one-on-one treatment with a Doctor of Physical Therapy at every visit, ensuring individualized care. Our expert team specializes in orthopedic care, sports rehabilitation, women’s health (including pregnancy & postpartum), and performance training. Whether you’re returning to daily life or pushing toward new goals, we combine hands-on treatment with tailored exercise programs to restore your strength and build your confidence.
Orthopedic Physical Therapy
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What it is: Comprehensive evaluation and treatment for musculoskeletal injuries—acute, chronic, or post-surgical.
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Who it’s for: Anyone experiencing joint, muscle, or tendon pain affecting their daily life or sport.
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What you get: Hands-on care, individualized exercise programming, and education to keep you moving long-term.
- Specific conditions we treat: Pain in any body region, headaches, post-surgical rehab, tendinitis, arthritis, and chronic musculoskeletal conditions.
Sports Rehab and Performance Training
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What it is: Sport-specific rehabilitation and performance training to get you back to your sport better than before.
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Who it’s for: Athletes recovering from injury, looking to prevent one, or striving to improve their performance.
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What you get: Advanced movement analysis, strength & conditioning programming, and performance testing.
- Specific conditions we treat: Sprains and strains, overuse injuries, tendon and ligament injuries, labral injuries, stress fractures, and sport-specific performance deficits.
Women's Health
Female Athlete Care Across the Lifespan
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What it is: Specialized care addressing the unique needs of the female athlete across the lifespan.
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Who it’s for: Women managing orthopedic hip/pelvic pain, pelvic floor dysfunction, core weakness, and/or pain that can arise with training, pregnancy, or the postpartum period.
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What you get: Hands-on treatment, tailored exercise, and expert guidance to help restore strength, improve function, and return you to the activities you love—safely and confidently.
- Specific conditions we treat: Pelvic floor dysfunction, diastasis recti, urinary or fecal incontinence, pelvic pain, hip and low back pain, pregnancy-related musculoskeletal pain, and postpartum recovery.
Remote Services
Virtual physical therapy visits: One-on-one, personalized physical therapy delivered through secure video sessions. Get expert evaluation, guided treatment, and progress tracking from the comfort of your home.
Remote rehab-informed coaching: Ongoing guidance to help you recover from injury with structured exercise programming, form review, and messaging support. Designed to bridge the gap between physical therapy sessions and full return to activity.
Remote performance coaching: Designed for the everyday athlete to the serious competitor, this coaching provides individualized programming tailored to your specific needs and goals.
All programming is built by a Doctor of Physical Therapy and strength coach, blending rehab, performance, and long-term strength and conditioning development. Whether you're rehabbing an injury, returning to training, or chasing performance goals, you can work with us from anywhere!
